Knee Pain Recovery: End Your Pain and Regain Your Mobility !
If you can still move your joint, we can help.
At Home Mobility Test For "Bone-On-Bone" Knees
Nearly everyone we speak and consult with is told they are "bone-on-bone".
What they haven't been told is that there are 4 stages of arthritis - see grading scale picture of the 4 stages of arthritis- and most doctors will say it's bone-on-bone when you get to stage 3 because at this point cortisone and gel shots quit working and the only arrow left in their quiver is surgery. Even with it's known
But, if you can still do this - even if it hurts - it's not totally "bone-on-bone" yet and you still have non-surgical options.
Meaning, you can avoid this.
